Salmon 3 Ways: Breakfast, Lunch, and Dinner
These fillets, with their soft pink hue* can take on a variety of flavors. We've provided a few recipes that will let you eat this buttery fish all day long - breakfast, lunch, and dinner.
*Nerd Alert*
What makes salmon pink? This fish's flesh can vary from a very light pink to a deep orange color. The secret is that this this depends on the amount of carotenoid astaxanthin the fish have in their diets based on how much shrimp and krill they eat. Astaxanthin is a naturally occurring carotenoid pigment that's found in some marine plants and animals. It is recognized as being one of the most powerful antioxidants found in nature.
So eat up. This pink fish is good for you.
John's Secrets For The Best Chicken Pot Pie
John's recipe, below, calls for a dark horse ingredient that adds a special bit of magic to the crust. Not necessary but if you have it lying around - it's a game changer.
PS: We are thrilled to be in our second month of working at our shared commissary space, Foundation Kitchen (Cheesy photo above!). Lots of beautiful food coming out of ambitious start ups here!
Bringing the heat!
What the hell is a Scoville? (Nerd Alert)
According to Wikipedia: "The Scoville scale is a measurement of pungency (spicy heat) of chili peppers- or other spicy foods, as reported in Scoville heat units (SHU), a function of capsaicin concentration. Capsaicin is one of many related active components found in chili peppers, collectively called capsaicinoids. The scale is named after its creator, American pharmacist Wilbur Scoville. His method, devised in 1912, is known as the Scoville Organoleptic Test."
If you want the heat off a pepper but much less of the relative burn, remove the seeds and the ribs before cooking. They pair amazingly with the rich sirloins from this week and we have included a few ideas below.
Dinner and a Movie
This photo is just a little sneak peak of the video we are making with Dustin and Winston from Vagrants. These guys are amazing! They are highlighting the origin of Family Dinner products from farm to plate. We visited Luke and his family at Brookford Farm and spent yesterday on set chopping fresh organic vegetables. We can't wait to share the finished video with you. Stay tuned!
The world is your...scallop?
Scallops are an incredibly versatile and luxurious shellfish. Whether you like yours fried with tartar sauce, sautéed in butter, or served in a fresh, bright ceviche - this catch from Red's Best will not disappoint.
We asked Avery from Nella Pasta what he thought would pair nicely with the fish. He suggested linguine, and these long strands of dough were cut this morning. The recipes below have the makings of a wonderful weekend meal.
Shakshuka!
This humble but wonderfully satisfying dish is made of eggs poached in a tomato sauce with spices; often with cumin or chilis. The variations on it are myriad (we share a few options below) but sometimes the recipes can look intimidating from a spice perspective. If you don't have everything on the list, don't fret. You can be creative here; adding what you have on hand and whatever you are happy to see alongside tomatoes and eggs!
We like to serve it right in the dish, with a side of crusty bread and have people share family style. Bon Appetit!
It's Taco Time.
We're excited to share organic tortillas from Mi Tierra Tortillas in Hadley, MA. A local farmer teaming up with a couple of chefs to make beautiful products. Doesn't get any better than that. Here's their story:
"Mi Tierra started as a dream of Jorge and Dora's to bring authentic Mexican food to Western Massachusetts. We are continuing that dream by making tortillas in the ancient 'nixtamalazation' process, no chemicals, no additives, just 100% corn in the way our forefathers intended.
Mi Tierra Tortillas are made from 100% non-GMO, locally grown corn from the Connecticut Valley Region. Corn, water, and lime. Those are the only ingredients we use and the only ingredients they need!"
We hope you love them, we have focused our recipe suggestions around these little gems.
Let Them Eat Steak
This week's share includes a big, beautiful Sirloin Steak from Tad at Feather Brook Farms. We cooked Tad's sirloin in a cast iron pan and sliced it onto a flatbread pizza, pictured above.
The word sirloin comes from the Old French surloigne meaning above the loin. According to Wikipedia, there is an oft-repeated anecdote that says the name comes from a time when “King James I of England, while being entertained at Hoghton Tower during his return from Scotland in 1617, was so impressed by the quality of his steak that he knighted the loin of beef, which was referred to thereafter as "Sir loin".” Wikipedia goes on to say that this is held to be a myth, but we like the story of “Sir Beef”. Erin wants to use that as the name for our next dog.
The steaks are wonderfully savory and simple. As always, a cast iron or a grill treats 'em right. 3-4 minutes per side (130F for medium rare), a sprinkle of salt and pepper and you're ready. Don't forget to let them rest before slicing to add to your favorite sandwich, flatbread or directly to your face. Cooking the onions and mushrooms in the left over beef fat will introduce a lovely depth to your dish.
An Odd Couple
Spice it up.
We have started working with Curio Spice Co. on Mass Ave in Cambridge. Visit their storefront, it is beautiful! Their spice blends are inventive and delicious. More about them below.
This week we asked Claire, the owner, for a suggestion to pair with Chicken and Pita. She suggested her Kozani blend; a Greek herb/fennel blend with saffron. She also included a recipe for using the spice in a Tzatziki sauce - let us know what you think!
Nice Buns.
Lend Me Your (Little) Ears
Salmon is an incredible fish year round, but its particularly versatile in the summer. There are dozens of ways to cook it; grilling, poaching, sous-viding, oven roasting. Wanna get fancy? Cook it in parchment. This fish from Red's Best is incredibly fresh and ready for your favorite recipe (or one of ours, below).